mental health month : mind your health


Welcome to the 2006 May Is Mental Health Month Campaign!

For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests, it's no surprise that more than one in four Americans describe themselves as “super stressed.”

To help Americans relieve stress and maintain a healthy, well balanced life, the National Mental Health Association has created a series of tip and fact sheets to aide reporters:

For more information, contact your local Mental Health Association or the National Mental Health Association at 800-969-NMHA (6642), or visit www.nmha.org.